by IrenesAdmin | Jun 1, 2021 | Massage Benefits, Tips and Techniques
Background: The Growing Senior Population Nancy M. Porambo, President of the American Massage Therapy Association (AMTA) noted that “while integrating massage therapy into a health and wellness plan is useful for all ages, it holds particular value in the growing...
by IrenesAdmin | Apr 1, 2021 | Massage Benefits, Tips and Techniques
Benefits of Massage on Exercise Whether you are a professional athlete or participating in an amateur sports league with your friends, exercise can provide significant benefits. The U.S. Department of Health and Human Services has even gone as far as releasing the...
by IrenesAdmin | Mar 1, 2021 | Massage Benefits, Tips and Techniques
Benefits of Massage on Scar Tissue Scars can develop for a multitude of reasons. They can result from a simple scratch or a major surgery. Even though the body holds an astonishing ability to regenerate and heal itself, scars can severely disturb the skin’s integrity....
by IrenesAdmin | Nov 1, 2020 | Massage Benefits, Tips and Techniques
According to studies, eighty percent of adults will experience low back pain at some point during their lifetime. It is also the foremost reason that people seek out medical attention in the U.S. The typical treatment approaches include pain pills, surgery, and...
by IrenesAdmin | Nov 16, 2013 | Massage Benefits, Tips and Techniques
The somewhat uncharted territory of massage research is vast and exciting. I attended a research conference early this year in which ground breaking and important research were presented. Among this was a study led by Dr. Mark Rapaport out of Emory University. The...
by IrenesAdmin | Oct 10, 2013 | Massage Benefits, Tips and Techniques
You have probably seen at least one of the new Holistic Palooza videos in your Facebook newsfeed lately. If you not on Facebook, then maybe on YouTube. And if you aren’t on YouTube, well, that is why we put our videos together in one place for you! Irene’s...