4 Health Benefits of Probiotics

4 Health Benefits of Probiotics

Within every human being is a flourishing, living colony of approximately four pounds of bacteria.  Most of these bacteria reside in the human digestive tract, although some are found elsewhere. Without a sufficient number of friendly bacteria known as probiotics,...
How Everyday Household Products Can Harm

How Everyday Household Products Can Harm

Every day we come in contact with hundreds of chemicals in the products we use, and many of them are health hazards. Paying attention to what we use to clean and maintain our homes and bodies may be even more crucial than eating organic foods. Although you don’t eat...
13 Foods to Buy Organic

13 Foods to Buy Organic

Not all of us can afford to go 100% organic every time we shop. The solution? Focus on those foods that come with the heaviest burden of pesticides, additives, and hormones. According to the Environmental Working Group, consumers can reduce their pesticide exposure by...