by IrenesAdmin | Apr 1, 2023 | Healthy Lifestyle Tip
Life consists of countless biochemical processes. Breathing, digesting food, and even swallowing each require specific chemical reactions. Enzymes allow all these chemical reactions to happen. Quite literally, enzymes make life possible. Enzymes… Enzymes are... 
by IrenesAdmin | Apr 1, 2023 | Massage Benefits, Tips and Techniques
The Benefits of Massage for MS Clients by Stu Chisholm, LMT Some of the most significant benefits of massage therapy for MS sufferers appear to be reduced spasticity and pain, improved circulation and increased muscle and joint flexibility. Massage also reduces... 
by IrenesAdmin | Mar 13, 2023 | Successful Graduate’s Career, Uncategorized
Amber Flores Graduated in February 2015 Irene’s – Why did you choose massage therapy as a career? Amber – I chose to become a massage therapist so I could help people improve their overall health of the mind and body. Irene’s – Where do you... 
by IrenesAdmin | Mar 1, 2023 | Healthy Lifestyle Tip, Uncategorized
How Exercise Affects the Body Exercise is more than just a way of getting thinner, stronger, or more attractive. Exercise is a vital factor in good health. Our bodies need exercise in much the same way they require essential vitamins and minerals. One can even... 
by IrenesAdmin | Mar 1, 2023 | Massage Benefits, Tips and Techniques
Benefits of Massage on Exercise Whether you are a professional athlete or participating in an amateur sports league with your friends, exercise can provide significant benefits. The U.S. Department of Health and Human Services has even gone as far as releasing the...
