On The Table – Episode 02 – Massage Eye with the Sports Guy Interview with Rob Kelly
Rob Kelly has been teaching at Irene’s for 12 years. He’s been a myomassologist since 1995 when he graduated from Heath Enrichment Center …
On The Table – Episode 01 – Why Yoga? Interview with Michael Rice
Listen to our first audio podcast. Host, Ellyn Gray, explores Yoga with Michael Rice. Michael is a yoga practitioner of more than …
Free Yoga this Thursday 3:15 – 4:15
Greetings Yoga lovers! I will be subbing for Michael Rice this Thursday during the free yoga class. If you have any postures …
The Healthiest Choice You Can Make This Thanksgiving
Happy Thanksgiving to everyone who celebrates it! I hope you have a wonderful time with loved ones, and enjoy the incredible bounty …
